The Tipping Point of Perfectionism

Do you ever find yourself writing elaborate to-do lists for the next day, while thinking ‘I’ll start fresh with the new me tomorrow, and it will be amazing’? Or perhaps you feel the urge to completely re-organise your bedroom furniture and buy a new stationery set before you can begin that pesky task that you know you need to do. These habits of procrastination are just a few of the numerous counterproductive behaviour patterns which fall into the category of perfectionism.