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In association with the Royal Society of Musicians
Welcome to the TMDTA blog!
In addition to the podcast, we wanted to provide a space of written stories, reflections and peer support. Do get in touch via the contact page if you’d like to write a blog piece for us!
What if I continue putting on weight forever?
"I could deal with not being wanted sexually if my authentic voice was wanted instead."
For the record: my 2017 nervous breakdown
In 2017 whilst Stewarding for the BBC Proms I experienced a mental breakdown
Deserving to belong
We live in an incredibly individualistic society that places the onus on the person, but fails to recognise the impact of a broken education system and working landscape.
For the Record: My musician-related OCD obsessions
I think it’s important to name the musician-related obsessions I’ve faced ... Keeping intrusive thoughts silent allows them to hold a power over you, and loneliness is one of the most destructive parts of OCD.
For the record: panic attack in a practice room
Trying to ignore, trying to focus on the vibration of my cello but with each vibration and stroke of the bow my tears started falling.
For the record: Being musical ruined my mental health, now it’s ruining my teeth
Hattie explores the cause of her extreme teeth wear, looking into awake bruxism and its relationship with musicality
For the record: Burnout
Hattie shares the reality of work and burnout following training as a musician
The journey home
‘Music’ is a word that can’t describe each experience of deep sound connection
Performing - a mental health crisis?
Does anything come close to the shattering anxiety of solo performance?
We walk around as if everyone is fine
What if we consider that today someone has reached crisis point
The signs of a toxic music teacher that no one talks about
Psychological abuse within classical music is a huge issue and it needs to stop 🤚
Type 1 Diabetes - dealing with a new diagnosis
I am not someone who likes numbers, nor is interested in getting obsessed with them in this way. I have moved so far into food freedom, but this new diagnosis is challenging it again.
Sharing my OCD diary from last summer
I feel stuck and like my brain is working to make my life unliveable. I am isolated- my body feels a cold sweat when the thoughts are so intense they feel like they might be the death of me.
Solo: The Unaccompanied Musician
Nicola Warner takes us through her life as a cellist with chronic fatigue syndrome
Unfortunately on this occasion you have not been successful.
Musician and curator Jack Jones talks candidly about the emotional toll of rejection.
“…less and less is spoken about the mental agility required to be constantly rejected and still have belief in what you’re trying to cultivate.”
I lied about my age to look more impressive
Your improvement can’t be linear, so neither should your intensity of practice be
On musical dyslexia
Bassoon player Alison Wormell takes us on the road to discovering their musical dyslexia and the impact its discovery has had on their playing
Seeking Safety: Navigating Generalized Anxiety as a Musician
Flute player Francesca Leo shares her journey with anxiety, leading to a recent diagnosis of generalised anxiety disorder